If you have a concern about a physical health problem that isn’t an emergency, be sure to contact your GP/doctor or ask to be referred into your Social Prescribing Network.

You can also call 111 for out-of-hours help or get online support at: www.111.nhs.uk

If you’re interested in engaging with a new physical activity, check out what is going on in the local area:

  • Get Up and Go – A range of discounted physical activity opportunities for any Havant borough resident aged 18+ who has has a physical or mental health condition, however mild.
  • Horizon Leisure – Providing a range of exercise classes, gyms, swimming pools and more in the Havant area – and major discounts to those on selected benefits.